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Week 14
Hello Friends! I got my bloodwork results back!!! Today is the day I show what I have been doing with the last 3 months. I think the numbers speak for themselves. Its happening. I still have some work to do but I have made some dramatic changes to my health. My...
Week 13
14 week ago I posted the picture to the left. I looked in the mirror and didn’t recognize myself. I had just got home from vacation and in a matter of weeks I had put on another 5lbs tipping the scale to 163. After seeing the doctor and finding out I had diabetes,...
Week 12
Motivation Monday! Hello week 12! Its been officially three months since I started this journey of healing my body. It seems like yesterday and at the same time a lifetime ago. Each new day presents me with challenges and triumphs. Today when I weighed in I was at...