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Week 8

Week 8

Hello Week Eight! I feel like I just started this journey but here we are two months in. I have had family in town, friends visiting so eating out has been a regular thing. That is not easy when trying to eat healthy. I order a lot of salads with a protein of my...

Week 7

Week 7

Week seven, by the end of this week I will have put 49 days of healthy lifestyle choices in front of me. I have had a few slip ups. Some cause of my nerves. Like making a split minute decision where I felt I had no good choices in front of me and felt awkward with my...

Week 6

Week 6

Hello week six! We are well on our way to some new lifestyle choices. For 35 days I have considered everything that goes into my mouth. Will this help me or hurt me, is it worth the cost and do I love myself or the taste of food more? I love myself! This is a...

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