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BDMBet is the go‑to destination for players who want instant thrills without the long‑haul commitment. The platform is built around short, high‑intensity gameplay that fits perfectly into the pockets of commuters, coffee‑shop patrons, or anyone who has a few minutes...
Captain in the Making: Day 2
We did our provisions grocery trip and have charted our course. Setting sail in a few minutes. Tonight we will be anchoring near Key Biscayne. I have already learned a ton. Checked the oil, filled the water tanks, percolated coffee , charted our course (not mapped)...
Captain in the Making: Day 1
On our way to the sailboat but made a quick stop at the outdoor market. Had some yummy starfruit and coconut water.
Captain in the making
Im studying to get my Captains License. In September I'll go and stay on a boat for a week with an instructor and get hands on training.
Week 8
Hello Week Eight! I feel like I just started this journey but here we are two months in. I have had family in town, friends visiting so eating out has been a regular thing. That is not easy when trying to eat healthy. I order a lot of salads with a protein of my...
Week 7
Week seven, by the end of this week I will have put 49 days of healthy lifestyle choices in front of me. I have had a few slip ups. Some cause of my nerves. Like making a split minute decision where I felt I had no good choices in front of me and felt awkward with my...
Week 6
Hello week six! We are well on our way to some new lifestyle choices. For 35 days I have considered everything that goes into my mouth. Will this help me or hurt me, is it worth the cost and do I love myself or the taste of food more? I love myself! This is a...





