Hello Friends! I got my bloodwork results back!!! Today is the day I show what I have been doing with the last 3 months. I think the numbers speak for themselves. Its...

14 week ago I posted the picture to the left. I looked in the mirror and didn’t recognize myself. I had just got home from vacation and in a matter of weeks I had put...

Motivation Monday! Hello week 12! Its been officially three months since I started this journey of healing my body. It seems like yesterday and at the same time a...